Have you ever considered not if, but how you are dealing with your sensitivities? Personally I want to know all the ins and outs when something is bothering me. Why do I have this ache? How long is this going on? What is a trigger for the pain I am having? And most important for […]
Is this soothing for my gut?
Perhaps you have tried to calm your gut with some herbal or natural remedies. Doctors or maybe friends can have given you the advice to try soothing products like camomile tea, fennel tea or artichoke and inulin. How is it possible that these products are soothing for your gut but you cannot use them when […]
Glebe Farm is the biggest manufacturere of Gluten Free Oats in Europe. At the Free From Food Expo in Barcelona I spoke with Rebecca Rayner from Glebe Farm. Selling fresh bread at farmers markets in 2000 Rebecca was constantly asked for bread free from wheat or gluten. She decided to develop a range of gluten […]
Rude Health is a London-based healthy food and drinks company that isn’t afraid of standing up for real, honest food – the way it should be. I visited their stand at the FreeFrom Food Expo in Barcelona were I spoke with Max Crean. Our favorite? The Ginger & Turmeric Granola! Click here if you want […]
Difference between allergy and intolerance
How to explain the difference between an allergy and intolerance is not so difficult, but still lots of people find it hard to understand. To make it easier we developed this handy infographic for you! If you are a health professional, you can use this infographic in your practise, please look here for download options. […]