Have you ever considered not if, but how you are dealing with your sensitivities? Personally I want to know all the ins and outs when something is bothering me. Why do I have this ache? How long is this going on? What is a trigger for the pain I am having? And most important for […]
Lactose intolerant? I’ll just have some goatsmilk!
I was walking my dog Guusje (Dutch girls name) the other day, when I came across my neighbour with her adorable Labrador puppy George. We talked about work and working out. She is currently training for a ladies run. I think that is so impressive; I have never been much of a runner 😉 Before […]
April 3, 2017, a day to remember
Story by Jessica Bonnema, Kidssite Anafylaxie, The Netherlands This picture was taken in the evening at the 3rd of April 2017 after my eldest daughter ran into anaphylaxis at primary school that afternoon. My daughter was 10 years old. You see her and her little sister at the hospital. They both were very scared that […]
APRIL IS IBS AWARENESS MONTH
IBS awareness is ready for the month of April, are you as well? Individuals and communities utilize this time to spread awareness about irritable bowel syndrome (IBS) that affects millions every day. Do you have IBS? And how many of your friends and close relatives are are affected as well? There is a real stigma […]
An apple a day, keeps the doctor away?
Are you watching what you eat? Trying to stay healthy and choosing the best, fresh and preferably biological products? That’s great! You are doing wonders for your health… Or are you? Because that irritable bowel might not agree with you! Sometimes the healthiest snack or meal can give you an upset gut! “Why does my […]