Rice pancakes with coconut and kiwi (4 persons)Preparation time: 20 minutes Ingredients75 g wheat-free flower½ tsp. tartaric acid1 egg250 ml lactose-free milk75 g cooked white rice (about 40 g of uncooked rice)25 g grated coconut2 kiwi’s, chopped2 tbsp. coconut oil (or another permitted oil) Preparation1. Put the flour, tartaric acid and the egg in a […]
Peanutbutter without peanuts
You must have seen them, the lovely jars of peanut butter with all different flavours. It is so easy to make them yourself! But even more exiting is to make them without the peanuts. You can make this recipe without gluten, crustaceans, eggs, fish, peanuts, soy, milk, lactose, nuts, celery, mustard, sesame, sulphites, lupin, molluscs and […]
Low FODMAP Greek salad
Easy, fresh and delicious! What else do you need… Close your eyes and think of the blue water, little breeze and the perfect flavors of this dish… You imagine yourself in Greece! Greek salad (2 persons)Preparation time: 20 minutes Ingredients2 tomatoes1 green bell pepper1 red bell pepper1/2 cucumbers100 g feta cheese30 g parsley12 black pitted […]
Rhubarb crumble with chocolate mousse
Rhubarb and chocolate is a great combination. With these ingredients, I have made a delicious dessert. To make the delicious chocolate mousse I used So Free chocolate, from Plamil. This chocolate is gluten free, cow milk free and free of nuts. The recipe is enough for about 6 people. You can prepare this is less […]
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