A super budget friendly recipe for lunch or dinner, I paid approximately 5,60 USD / 4,30 GBP for 4! The recipe is suitable for the low FODMAP diet, it is gluten free and you can make it dairy free as well! What you need for four people: 250 g of Basmati rice 4 medium sized eggs 250 […]
Low FODMAP and Gluten Free Granola
Such a delicious start of the day or a snack bursting with flavor. Ideal for breakfast on the go for busy people: prep in the weekend and enjoy all week! If you use the quantities in this recipe you can use it during the first phase of your low FODMAP diet. 6 portionsPreparation time: 40 […]
Low FODMAP Pizza with Schär bread
Is it possible, making a Belly Friendly pizza for lunch or dinner? O yes, not a problem! Ready in a couple of minutes and no hidden sugar or other ingredients. Below I show you what I have used, but please change to taste! Tag us on Instagram in your home made pizza so we can […]
Omelette with greens
Adding veggies to your breakfast or lunch does not have to be difficult, hence this recipe! It not only fills you up, just try it and you will soon be adding this recipe to your all time favorites. I am not a fan of cold breakfasts, my stomach does not do well on eating something […]
Oriental fried rice
We love Chinese food! But takeaways are always a risk, think of the onion and garlic added normally to this dish… But if you prepare it like this, you don’t miss out on anything. Same flavor, fresh ingredients… When you prepare it the day before it is even better! This oriental fried rice recipe is […]