Do you like it rare, medium or well done? It is up to you! This recipe is for meat lovers. Of course, when you are a vegetarian or flexitarian you can replace the steak for a veggie replacement like quorn, tofu or tempeh if you are on a low FODMAP diet. Steak with ratatouille and […]

Why do you want to make 20 pancakes? Because you can freeze them! Make once, and enjoy a couple of days! Or treat the rest of you family, nobody notice they are low FODMAP, dairy and glutenfree! Buckwheat pancakes (20 pieces)Preparation time: 30 minutes Ingredients250 g buckwheat flower750 ml lactose-free milk or soymilk1 eggPinch of […]

In for a special treat? Aren’t we always hey! Or just in need of a refreshment and pick-me-up, it is always a good idea to make a smoothie! If you really are brave, add some spinach leaves, about a hand full, you won’t taste it but you are getting some extra greens in your system. […]

One of our favorites, this curry recipe. Easy to make, and you can add as much ‘oomph’ as you can handle! Thai green curry (4 persons)Preparation time: 30 minutes Ingredients1 chili pepper1 stalk lemongrass1 can of coconut milk (400 ml)2 tbsp. sugar3 cm fresh ginger1 lime (zest and juice)1 tbsp. oil4 chicken breastsSaltPepper15 g coriander […]

Oke, it is a bit more work than just ordering a pizza. But the reward is so good! Once you tasted this pizza, you are converted to home-made-pizza-addicts 🙂 Vegetable pizza (2 persons)Preparation time: 50 minutes + 40 minutes to rice Ingredients  Dough:250 g buckwheat flower or rice flour½ tsp. salt½ bag of yeast granules1 […]